Guided Meditation & Breathwork

$35.00

To celebrate the Month of Wellness this August, we've partnered with Aloe + Alchemy to bring you a series of weekly events designed to elevate your health, wellness, and overall well-being.

Kicking off the month, we have Samantha Schmuck of Revived Living leading a 60-minute VIBE & Embodiment® session.

What is VIBE?

VIBE & Embodiment® is a proprietary somatic method that uses movement, mindset, and music to help rewire the nervous system.

There is a direct connection between overworking, stress, the nervous system, and brain functioning. When you're constantly burning the candle at both ends, your nervous system becomes overwhelmed, making it more difficult to access your full capacity for focus, clarity, and executive functioning.

Why does that matter?

Overworking can impair the prefrontal cortex, affecting your processing speed, working memory, decision-making, strategic thinking, and overall mental clarity.

For those of us who spend most of our day in our heads, VIBE offers an engaging, non-verbal approach to processing stress, releasing physical tension, and reconnecting with a more joyful, balanced, and productive version of ourselves.

During this 60-minute session, you'll experience:

  • A grounding mindfulness meditation

  • Techniques to recognize and reframe internal narratives that contribute to stress

  • Simple 5–10 minute "anchor rituals" to create consistency and calm

  • VIBE & Embodiment® practices to shift from overthinking into embodied awareness

  • A relaxing sound bath to help you experience the transformation in real time

You'll leave with a more regulated nervous system and practical tools to help you grow your business, your life, and your well-being with greater ease and joy.

Only 30 spots are available, so be sure to reserve yours before they sell out!

Free for AMITY members! Please ask a member of the AMITY team for the registration code to claim your complimentary ticket.

Monday, August 3, 2026 | 8:00 AM – 9:00 AM

AMITY Coworking
235 E. Main St., Suite 105B
Northville, MI 48167

To celebrate the Month of Wellness this August, we've partnered with Aloe + Alchemy to bring you a series of weekly events designed to elevate your health, wellness, and overall well-being.

Kicking off the month, we have Samantha Schmuck of Revived Living leading a 60-minute VIBE & Embodiment® session.

What is VIBE?

VIBE & Embodiment® is a proprietary somatic method that uses movement, mindset, and music to help rewire the nervous system.

There is a direct connection between overworking, stress, the nervous system, and brain functioning. When you're constantly burning the candle at both ends, your nervous system becomes overwhelmed, making it more difficult to access your full capacity for focus, clarity, and executive functioning.

Why does that matter?

Overworking can impair the prefrontal cortex, affecting your processing speed, working memory, decision-making, strategic thinking, and overall mental clarity.

For those of us who spend most of our day in our heads, VIBE offers an engaging, non-verbal approach to processing stress, releasing physical tension, and reconnecting with a more joyful, balanced, and productive version of ourselves.

During this 60-minute session, you'll experience:

  • A grounding mindfulness meditation

  • Techniques to recognize and reframe internal narratives that contribute to stress

  • Simple 5–10 minute "anchor rituals" to create consistency and calm

  • VIBE & Embodiment® practices to shift from overthinking into embodied awareness

  • A relaxing sound bath to help you experience the transformation in real time

You'll leave with a more regulated nervous system and practical tools to help you grow your business, your life, and your well-being with greater ease and joy.

Only 30 spots are available, so be sure to reserve yours before they sell out!

Free for AMITY members! Please ask a member of the AMITY team for the registration code to claim your complimentary ticket.

Monday, August 3, 2026 | 8:00 AM – 9:00 AM

AMITY Coworking
235 E. Main St., Suite 105B
Northville, MI 48167